Health Hub
Evidence-based health guides, articles and wellness tips — written by our specialist doctors.
PCOS: The Complete Guide for Women in Andhra Pradesh
1 in 5 women in India has PCOS. Learn the symptoms, causes, and most effective treatments available today — including how diet, lifestyle and medical therapy can restore your health.
Normal vs Painless Delivery: What's Right For You?
Epidural analgesia has transformed the delivery experience for millions of women. Here's an honest comparison of natural labour, painless delivery and everything in between.
IVF in India: 10 Myths Debunked by a Fertility Specialist
From 'IVF babies are different' to 'it always works on the first try' — Dr. Sowmya Davuluri addresses the most common misconceptions about IVF treatment in India.
Why Diabetes Hits Differently in Women — and What to Do
Women with diabetes face unique challenges not often discussed: PCOS connections, gestational diabetes, cardiac risk and menopause interactions. A deep dive into gender-specific diabetes care.
Your Baby in the NICU: What Every Parent Needs to Know
Having your newborn in the NICU is overwhelming. Dr. Srikanthi Sanghamitra walks you through what to expect, how to stay connected with your baby, and how our Level-3 NICU team supports your family.
3D vs 2D Mammogram: Why the Upgrade Matters
3D mammography (tomosynthesis) detects up to 40% more cancers than conventional 2D mammograms. Learn why this technology matters and when you should get screened.
Menopause at 46: The Indian Woman's Complete Guide
Indian women reach menopause earlier than the global average. Dr. Parvathi covers everything from perimenopause symptoms to HRT options, diet, exercise and bone health management.
Hair Loss in Women: Causes, Diagnosis and Modern Treatments
From hormonal hair loss and PCOS-related thinning to alopecia areata — Dr. Praveena covers the full spectrum of female hair loss and the latest evidence-based treatments available.
Ayurveda During Pregnancy: What's Safe and What's Not
A trimester-by-trimester guide to Ayurvedic practices, herbs, oils and massages that are safe and beneficial during pregnancy — and what to strictly avoid.
Complete Vaccination Schedule for Babies & Children in India (2024)
From the Hepatitis B vaccine at birth to the MMR at 15 months — a clear, printable vaccination schedule for your child from birth to 5 years, as recommended for Indian children.
The Gut-Hormone Connection: What Every Woman Should Know
Your gut microbiome directly influences your oestrogen levels, mood, weight and fertility. Dr. Sreedevi explains the emerging science behind gut-hormone health and practical steps to improve both.
Osteoporosis: The Silent Disease Stealing Your Bones
1 in 3 women over 50 will suffer an osteoporosis-related fracture. Dr. Prasad explains the risk factors, how to get tested, and exactly what you can do to protect your bones at every age.
High-Risk Pregnancy: What It Means and How We Manage It
Hypertension, diabetes, multiple pregnancies, previous caesareans — Dr. Madhu Bindu explains what makes a pregnancy 'high-risk' and how our specialised protocols ensure the safest outcomes.
Mommy Makeover in India: Real Facts, Real Results
A honest, medically accurate guide to post-pregnancy body contouring — what a Mommy Makeover involves, who is a good candidate, recovery expectations and realistic results.
Thyroid Problems During Pregnancy: A Specialist's Guide
Undiagnosed hypothyroidism during pregnancy is linked to miscarriage, preterm birth and developmental issues in babies. Dr. Spoorthi explains why thyroid screening is non-negotiable in pregnancy.